Monday, August 17, 2009

How to Quickly Balance Your World

I remember a dark time when I tried to balance everything in my life and failed miserably. I was like a new circus ringmaster on opening day trying to shape and juggle my roles as a mother, wife and business owner. The stress and fears were lions eating me alive.

How could I balance everything? It seemed impossible. I resorted to researching how others did it by voraciously reading self-help books which screamed at me "my way is best." Instead of finding direction, I became even more frustrated because their advice was conflicting. My life suddenly seemed even more chaotic. I was now angry with myself for not being able to follow what these best-selling authors told me to do. I was also livid, because here I was trying to live "the balanced life" helping others through workshops I gave to companies on effective communication, and I was spiraling downhill. My body began reflecting back to me what I was going through. Gaining weight...dropping weight...then ballooning bigger than ever before.

One day during a meditation I remembered an anonymous quote I once read. "A balancing act is different from living in balance." This struck me. Living in balance is divine order, which is our natural state. In order to live a balanced life I needed to align myself with divine order which is always in balanced. Here is one thing I learned from my meditations on balance which worked for me and I know will help you too:

RECOGNIZE DIVINE ORDER

The way to live a balanced life is to start from the inside out. Recognize you are a spiritual being living in a perfectly balanced universe which is always under divine order. When I look at any chaos in the world, it can all be attributed to man. So with that in mind, I realized I only need to align myself with the divine order which is already operating in my world. The way I could do that was thinking not of chaos in my life, but of everything around me which was balanced.

I began contemplating the seasons, the stars, and the solar system, all operating in divine order and balance. I thought of flowers blooming in springtime. I thought of babies being born and how their tiny bodies would grow. Then my thoughts went deep inside of me. I marveled at the synchronicity of my own body functioning in perfect order. My blood circulates, the cells dividing and multiplying with precision. My organs, heart, liver, kidneys and lungs all synchronize in perfect harmony with one another. I thought of how my muscles contract and relax to help me rise out of the bed in the morning so that I could simply walk across the room. What a miracle. What perfect balance right inside of me. When I take a few moments to stop whatever I am doing to simply take deep breaths, I align myself quickly with the natural balance of life.

We spend too much time thinking of what is wrong with our lives, and what is not work. Is it any wonder we are attracting more of the same? Take a few minutes out of the day to time to think of harmony, beauty, peace and what is working in your life to find your perfect balance and inner peace.

For more information on how to effectively communicate for better relationships, visit http://www.sportingtherightattitude.com

Janet Alston Jackson is author of "A Cry for Light: A Journey into Love," named winner of Christian Inspiration Award by USA Book News Award. She is a personal and professional growth expert. Sign up for upcoming teleconferences for better relationships on her websites: http://www.JanetAJackson.com

Habits To Prevent Losing Things

Sunday, August 16, 2009

Weight Loss Motivation - The 7 Pillars of Self-Belief

It is not hard to understand why so many of us find it hard to believe that we are special, unique and very much loved. In a culture where there are little or no positive affirmations for people with weight and size issues it can be hard to muster the self-belief we need to lose weight permanently.

In fact, our whole lives may have revolved around the absorption of messages that we are 'Not Good Enough', so much so that self-belief can be completely smothered. These are the messages that destroy the motivation of self-belief - you are not 'good enough' if...

You are over a certain weight or size;

Not on a diet and losing weight;

You regularly eat food consider a 'sin' or 'bad'

The great thing is that we can turn this around and see our motivation for permanent weight loss soar, though the development of our own motivational self-belief. All it takes is an understanding and actions to live by the 7 Pillars of Self-Belief...

1. Stop believing that you're 'Not Good Enough'. The fact is you generate and hold on to your own negative beliefs, so the great news is you can also turn them around!

2. Accept 'What is' i.e., "I am overweight" and add a codicil "And I am gradually discovering the weight I was born to be" The more you fight 'What is' the more your stress rises and your comfort eating increases.

3. Start identifying your negative beliefs and replace them with positive ones i.e., "I am fat and ugly" can be replaced with "I am a wonderful and lovable person." You don't have to fully believe it at first. Just keep telling yourself the positive.

4. Start noticing the positive messages that come your way that tell you how good other people think you are. Start believing them!

5. Look into your eyes, in a mirror, at least once a day and tell yourself how beautiful you are. Even if you don't believe it to begin with, you will see the truth in it eventually.

6. Visualise yourself as a slim trim you. Make it picture clear in your mind and focus on it several times a day.

7. Tell yourself, on waking and before you go to sleep, just how wonderful you are and how much you are loved by yourself and others. Believe that you deserve all this love and more. Feel its glow and the happiness it makes you feel inside.

The more you work on your self-belief, through loving thoughts and actions, the more your motivation rises. By taking the focus off food and onto self- love, the remarkable happens - you stop your struggle with food and fear and begin a love affair with yourself and life.

Chrissie Webber is a published author and weight management motivation coach. Through her online company http://www.lifeshapers.co.uk/ she offers support, motivation and re-parenting to the 95% - 97% of dieters who are still struggling to find the weight they were born to be. Her web site and blog http://www.chrissiewebber.co.uk/ offer motivation 'Keys' that help children, parents and adults discover a life without guilt, shame and self-loathing. To learn/relearn the skills of 'Conscious Eating' and how to live in harmony with food and nature become an online member today: http://www.lifeshapers.co.uk/

Spending 15 Minutes Each Day

Saturday, August 15, 2009

A Few Incomplete Sentences That Need Revision

1. "If you build it, they will come."

ORIGINATOR: Kevin Costner, Field of Dreams.

WHY IT'S INCOMPLETE: because just building it is not enough. You've got to get people talking about it.

A BETTER VERSION: "If you build it consistently, remarkably and with unique value ... they MIGHT come."

REMEMBER: doing business without marketing is like winking in the dark.

2. "Positive thinking equals success."

ORIGINATORS: The Bible, Normal Vincent Peale and James Allen

WHY IT'S INCOMPLETE: because just thinking about is not enough. You've got to work your ass off too!

A BETTER VERSION: "Positive thinking PLUS positive doing equals success."

REMEMBER: ideas are free, but execution is priceless.

3. "Think and grow rich?"

ORIGINATOR: Napoleon Hill, Think and Grow Rich.

WHY IT'S INCOMPLETE: thinking without action is self-delusion.

A BETTER VERSION: "Think and ACT ... and grow rich."

REMEMBER: action is eloquence.

4. "What's in a name?"

ORIGINATOR: Shakespeare, Romeo & Juliet.

WHY IT'S INCOMPLETE: because you have more than just your name. You have your name PLUS what people say after it.

A BETTER VERSION: "What in AND after a name?"

REMEMBER: if you don't make a name for yourself, someone will make one for you.

5. "Ask and you shall receive."

ORIGINATOR: The Bible.

WHY IT'S INCOMPLETE: the world isn't an order form. Asking only gets you so far.

A BETTER VERSION: "Ask and ACT ... and you shall receive."

REMEMBER: never underestimate the power of working your ass off.

LET ME ASK YA THIS...

Are you brainwashed by the wrong statements?

LET ME SUGGEST THIS...

For the list called, "153 Quotations to Inspire Your Success," send an email to me, and I'll send you the list for free!

2007 All Rights Reserved.

Scott Ginsberg, aka "The Nametag Guy," is an author, speaker, award-winning blogger and entrepreneur. As the creator of NametagTV.com, he teaches people how to GET noticed, GET remembered and GET business. To rent Scott's brain, call 314/256-1800 or email scott@hellomynameisscott.com

Spending 15 Minutes Each Day

Friday, August 14, 2009

What Does God Say? What Are Dreams?

Sleep accomplishes much more than resting the physical body. The spirit within us never sleeps - we are sparks off the Divine Flame, does God ever sleep? No, and neither do the Angels. Our spirit inhabits our bodies like electrical wiring in a house. And while we sleep, no lights may be turned on, but that does not mean the current isn't active. Dreams are often remembrances of the rich and wonderful spiritual life that we accomplish while our physical body sleeps. There are seven main categories that dreams fall into, and most of them achieve fantastic work.

(1). Night School: Called a school because there are many participants with you in a classroom setting, this is a time of being taught a lesson and then trying it out for yourself. These are often choices not between right and wrong, but about good and greater good. After the teacher shows the variables of the lesson, the student is then placed into a scenario in which they can apply what they have learned and see for themselves what works. Similar to a test pilot using new skills in a simulator. Although very few people remember the classroom part of their dreams, many people do remember the scenarios.

(2). Guidance for others: This is where we get to actively use what we have learned at night school in real life situations. This is where most of our remembered dreams come from. When our body sleeps, our spirit is not in it, but is tethered by what is often termed an umbilical or silver cord. It is there until we die, and is the same one seen by near-death experiencers. During this time, we get to act as guides for others who are awake. Not all guides are still attached to physical bodies, some have died and are assigned specific people to help, similar to a guardian Angel. Compassion is a very big incentive in bringing out our best effort; so often God will choose for us to see our loved ones in these situations instead of the people that are really there.

For example: I had a dream where my teenage daughter had become pregnant and had run away from home. She was seen living under a bridge with other homeless people, so I got in our station wagon with our family dog and her grandpa and a friend, and went to bring her home. When I opened the car door, the dog ran up and found my daughter. She was afraid, but I carefully pulled her hair out of her eyes and she looked up and smiled, and said yes to coming home. I then awoke with a start, not knowing if this was a prophetic dream of things to come or not, so I asked in prayer, and was given the answer. I was actually helping find a black girl who was a pregnant runaway, a family abuse situation. The station wagon was a police car; the dog was a police dog. Yes the girl was afraid, and I was helping a social worker to calm her down, wiping the hair from her eyes, saying comforting words, and giving the worker inside information as to what was going on in the girl's life and additional compassion to help her choose the best way to help. The girl gained confidence that she would not be sent back to her abusive family and went with the social worker. Often in these dreams we feel like we are really there because we are.

Remember that while in spirit you will experience everything as a spirit does. You can fly, go through things, objects and light looks different, you can't see distance the same, you can't stare at your feet, time is not important, you can see other spirits, ghosts, Angels, unHoly Angels, etc. These dreams may find us in different countries, or even in different times, as God decides where to utilize us and time does not move just in a linear fashion; by ripple effect this changes the future or present time. In these dreams we may also help with storms or wildfires, or any number of things with the planet or its animals. And even though we feel is it happening to us, we are there helping others. If you remember to look in a mirror while in these dreams, you will see it is not you. Also, not all outcomes will be good, people will still die, or end up in poor situations. This is because you are not there in place of the free will of the person you are helping, but only to assist them with a subconscious awareness of opportunities and choices.

The combined experiences of real life and night school qualify us to be there to help, and you were sent by Divine direction to do this. This also means that you have your guardian Angel with you, and are directly wired to greater help which will be there instantly if the thought crosses your mind that you need it. This means Holy Angels are called to help you and the situation.

(3). Items from the stream of consciousness: Living on earth encases us in a vibratory soup of subatomic particles - we are intrinsically linked together, every part of us resonating with everything else. But the connection goes even further than that; we emotionally feel subtle and tremendous inflections in our very soul. It is that same place that mystics have been saying throughout time, that "we are all One." It is that same connection that we have with one another at all times, it makes no difference whether we are asleep or awake. When we are just about to sleep, or just coming out of it, there are opportunities to be very conscious of this stream, and to literally see it in front of our eyes; sometimes like sheets of rain in a storm, or big and little dots layered together. It is like a newsreel that runs day and night, with all information from all over the world on thousands of TV sets. All with their volume up and playing out the most dramatic and emotional scenes - which means the biggest bad things, and the best good things.

Why do we have this in us? The same reason we are called to help in guiding dreams - to make a difference in the world. The stream of consciousness is a place of awareness for us, and connection to God and one another. It is not technically a dream, but we may think it is when we are half-way in between awake and asleep; we see many situations and very quickly move between them. Remember that when we see things that are not the way they should be our desire to make it better helps it to do just that. There are children born who work in this picture-within-a-picture all the time, and depending on how big the picture of the stream is, decides how much they can function in the "real" world versus the one they are actively participating each moment. What we consider day-dreams can come from here too

(4). Visits from the other side: You would probably feel scared if your dead great-great grandmother appeared in front of you right now; and because of the fear, the bigger picture for the visit may not get through. This is the reason why Angels and spirits (different than ghosts who have not yet gone to God) do not appear very often, since they do not want to make us afraid. When we are asleep is the best time to say "Hi!" and tell us what we need to know, or even to have full conversations. This is also why most visitations occur shortly after a loved one's death, because they want to let you know they are OK, so you can be comforted that they are not really gone. Visits can also occur from the other side in negative ways, with visits of beings that want to scare us, make us feel helpless or hopeless or make us think that if we don't do certain things that bad will befall us. These will sometimes even appear like a loved one or a Holy Angel or even God. But these are fallen Angels, also called unHoly Angels or demons. When God made Angels he made them with free will, and some unplugged from his Love. How can you tell the difference? There are things that you can do.

Before you go to sleep at night, include in your prayers that no unHoly Angels may come near you, talk to you or cause any harm. Also, if you forget, simply remind yourself in your dream to ask one question of them, and no matter what they appear to be, the truth will be known. No matter what religion you are, ask "Do you love Jesus Christ now?" It is important to add "now" because at one time they all did, as part of one big Angelic brotherhood. The one who came to be known on earth as Jesus Christ had a pre-human existence, and was the firstborn son of God. All the Angels know who he is, what responsibilities he was given, how they were fulfilled, and the expanded power and authority he has now. If they are truly who they appear to be, they will answer "yes," if not, they will give all kinds of excuses, or curse, or try to scare you, and all you have to do is call in the Holy Angels who will protect you.

(5). Prophetic Dreams or Messages from God: These can be prophetic dreams telling of something coming up that we need to be aware of or make certain choices in (there is no such thing as fate). Or they can be outright messages to us from an Angel, from Jesus or an appearance of God himself. These are usually very BIG feeling dreams, and are rarely seen as anything else than what they are by the dreamer. A person may have none or several in a lifetime, but they are always considered life-changing and very real. They are easy to remember even years after they occur. They also happen to people who may not consider themselves very spiritual or religious, or to people who think they never dream. But when they happen they know it, and recognize that it is different than anything else they have ever experienced.

(6). Memories from previous lives: These can happen in two different ways. We are born with a veil in place that does many different things; one thing is a cover over our previous lives so that we can concentrate on the one at hand and not fret about what we should have done in a past one. When God lifts the veil, it is to reveal times of encouragement for us of our successes even in the midst of great difficulty. But if we have gone to someone for "past life regression," we have opened a big can of worms and can have all sorts of things come up that are distressing and distracting. Openings in the veil are most clear during sleep, and the memories are seen as dreams. These can occur as day-dreams as well.

(7). Scattered downloads and sorting from the day and memories from this life: This category is where you will find written all the self-help books about deciphering dreams. And though this is where most of people's energies seem to go, it is actually the least important category of all. The purpose of these dreams is simply to help sort, shuffle and organize the mind's input and connection. It may be a mixture of all kinds of things - TV, worries, stories, etc. Although these dreams are a linking between mind and spirit, there is little here worth remembering or applying to our conscious lives, and are really just remnants we may or may not remember viewing; mostly jumbled scenes which make very little sense.

So there are basically seven kinds of dreams that we have, and most are remembrances of the rich and wonderful spiritual life that we accomplish while our physical body sleeps. And we can also experience whatever is Divinely in place for us for the night, or we may also ask for a specific kind of dream. For example, we may request to have a "fluffy" dream that is light, joyful to help us shift more easily from the often stressful "guidance" dreams, so that would be the last thing on our minds before awakening. Never feel that you are not doing enough in your life, the bigger plan is already in place; God can utilize us even while we rest. Dreaming is hard work but wonderful, so never feel guilty that you need your sleep!

About the Author: Tiffany Snow carries the 5 marks of the Holy stigmata, and is a documented miracle healer, award-winning author, NDEr and public speaker. Her latest book: "God's Workbook - Shifting into the Light" is available on Amazon.com. Distant healing, deliverances, classes, live teleconferences and more articles are offered through the websites. This article may be reprinted and shared in any form without permission: please list websites - http://www.TiffanySnow.com, 800-535-5474 God's L.A.W. Love Always Wins!

Developing Wealth Building Habit

Thursday, August 13, 2009

Tips for a Positive Mental Attitude

1. Smile

2. Laugh

3. Greet people courteously

4. Be enthusiastic

5. Dream. Engage in Imagineering. Set a goal. Aim high.

6. Act. Work your plan. Dont be an Excusiologists.

7. Be single minded in your purpose.

8. Love your work.

9. Be focused at all times. Be dedicated, disciplined and regular in your work.

10. Show commitment.

11. Strive for excellence. Set your own benchmark.

12.Sharpen the saw, Polish the brass everyday.

13. Be humble and open- minded. Always wear your white belt.

14. Be open to change. Dont be afraid of taking risks.

15. Dont be judgmental. Forgive and forget.

16. Develop a loving attitude to all around you.

17. Accept adversity and disappointments. Overcome them and emerge stronger.

18. Cultivate a working philosophy of life: Turn every experience, good or bad, into a learning experience.

19. Be your own critic. Strive for improvement. Be a life-long ardent student of life.

20. Live each day as though it were your last.

21. Lead. The five key *facets of leadership are..... Focus, Authenticity, Courage, Empathy, Timing.

22. Remember, we are not human beings having a spiritual experience; we are spiritual beings having a human experience.

Always, keep your face to the sun,

and shadows will fall behind you.

Note:

*(Taken from one of the motivational Leadership article)

N.SRIVATHSHAN
MBA(PHARMA MARKETING),BA SALES,PRODUCT, ADVERTISING MANAGEMENT,PHARMACY,NUTRITION&DIETETICS. PRODUCT MANAGER NANDAN BIOMATRIX

Backup Plans Feel Good

Wednesday, August 12, 2009

The Law of Attraction - Let it Give You the Good Life!

The Universe is nothing but energy, the only differences are in the vibrations. The Law works on the principle of vibration and these vibrations create energy, then the generation of energy attracts energy that is in turn generated by an equal amount of vibration. The Law Of Attraction requires that we remain concentrated in whatever we want. So for example, if you want a brand new car, then concentrate your feelings, thoughts, emotions, vibrations and energy on a brand new car. If you concentrate on the same car you have now, then that's what you will get, more of your old run down car! You can ultimately create your world and the world around you.

Every person, every object and everything generates some kind of energy. The entire idea about being focused on positive things is to concentrate the energy so that it stays in your mind so to speak. The less power in your mind, the less energy, the less strength you have over things. When you bother to appreciate things in your life, even the small things, it appreciates and grows in value. When you are unappreciative, things start to lose their value. The point is, is to try to concentrate on the positive things in life. Even if things aren't positive, make them seem positive, turn them, twist them, tie them, it doesn't matter, just make it so your life is positive. Positive thinking, feeling, vibes, energy, etc. This will bring good things to you!

The Law Of Attraction is based upon creativity. The Law teaches you how to create the power of thought. The intellect possesses your constructive imaginations and attributes. It establishes your identity as a being. You are always in a state of vibration when the law of attraction works. This manifests your creative desires as if they are already present. This vibrational resonance is your mentality, which has all the constructive attributes.

Your emotions, play a huge role in creating what you want in life. As the law states; the energy present in your emotions will always pull you towards things that you always wanted. Both your thoughts and feelings are so incredibly powerful that they can actually make things fall apart despite all the effort of the other forces trying to keep them together. If you feel hatred toward someone, or if you feel sadness because you don't have this or you don't have that, all those negative feelings are going to result in is a lot of turmoil. You have got to change the way your thinking and feeling, it's the first giant step!

This author is a HUGE fan of http://www.envisionfreedom.net

You become what you think about most. Change your intention, change your results. I recommend http://www.envisionfreedom.net

Finding Something You Don

Tuesday, August 11, 2009

How to Write Them Fast and Easy

Writing an internet article is a necessity especially if you are involved with Internet Marketing. Article writing for the Web serves a variety of purposes. Here are seven top tips to why writing internet articles is so important to build your internet business.

  1. Internet articles provide content for your website.
  2. Internet articles help in your search engine optimization.
  3. Internet articles help to market your website or blog.
  4. Internet articles can be distributed to reprint directories with your name and web information on them.
  5. Internet articles can be the basis for an ebook but putting at least 10 or more articles together.
  6. Internet articles can become an autoresponder ecourse.
  7. Internet articles can be submitted to your weekly ezine to build readership for your business.

As you can see, writing internet articles for the web is very useful, and you can certainly learn to write an effective Internet based article very quickly. The first step is to decide what you want to write about. The choices are limitless. To start generating some ideas, think about why you are writing the article. Are you writing an article for your site? If so, keep your target market in mind. What keywords do they want to know about?

One way to focus your article is to write a personal story that contains good keywords and also deals with a business issue. These topics could include how you started your business, why you started the one you are in, or even some of the challenges you have faced as a business owner.

Conduct keyword research to see what your target market is searching for and focus your article to their interest while using your personal experiences. How you write your content is important, as the search engines will look for keywords to index this information. When someone searches for a specific term that you include in your content, the page on your site that features that information could come up in the search results.

For example, let's say you want to share the experience of starting a small business. You might find that people are using keywords such as "small business, entrepreneur, how to start a business" and so on. As you write articles, include these keywords and phrases. Say something such as "When I started my small business, I immediately became an entrepreneur. Entering the realm of entrepreneurship meant I had to plan in order to know how to start a business that would succeed." Can you see the use of the keywords in that first sentence?

Instead of struggling to find an article topic you have to research, just think of the lessons you have learned in pursuing business success and you can have a string of articles to write in a short period of time. Be sure you add a lesson or insight of value for others and you will have an article worth reading. Write an article a week to start then write an article a day. You will soon see that writing internet articles is not difficult and actually a fun way to build your internet business.

Consuelo Meux, Ph.D., is the Founder and President of the National Association of Christian Women in Business (nacwib.com). NACWIB equips women in business and leadership to gain the audacity of confidence while moving their business to new heights. Get instant access to two free business building reports when you subscribe to the ezine at http://www.cwibnews.com